Wellbeing and mental health virtual classroom
Mental health and wellbeing solutions for home, remote, isolated and mobile workers
What is the mental health and wellbeing virtual classroom?
Working in isolation away from managers and colleagues can add stress to a workforce that is already facing a significant amount of pressure. We offer several virtual classroom services to address the mental wellbeing of employees who are working at home, remotely, or are mobile workers.
Why are employees’ mental health and wellbeing so important?
Mental Health First Aid England states that stress, anxiety and depression are the biggest cause of sickness absence in our society. Mental ill health is responsible for 91 million working days lost every year.
Latest research estimates that mental ill health costs UK employers £34.9 billion each year, but simple steps to improve the management of mental health in the workplace will allow employers to save 30% or more of these costs.
What is a virtual classroom?
A virtual classroom is an online learning environment that allows for live interaction between the tutor and the learners as they are participating in learning activities. In other words, the virtual classroom is a shared online space where the learners and the tutor work together simultaneously.
What are the advantages of a virtual classroom?
Among the many benefits of an online education, virtual classrooms give learners greater freedom to engage with the material creatively and for the course content to adapt and respond based on their inputs.
Virtual classrooms are also a good way to advance your education whilst balancing a normal working day, as the learning sessions are often shorter than traditional classroom-based training, allowing for greater flexibility and convenience.
Why manage mental health with RoSPA?
A portfolio of courses to fit your organisation, people and your strategy
Evidence-based courses with up to date expertise, knowledge and practices
A delegate-centred approach to learning
Which mental health and wellbeing virtual classroom course?
Mental wellbeing talk, learn, listen virtual classroom
Mental health awareness, stress and resilience training and mental health support networks for home workers
The mental wellbeing talk, learn, listen virtual classroom course is designed as a complete mental wellbeing approach for employees. Comprised of three modules, the course covers essential mental health awareness, stress and resilience training, and developing mental health support networks.
Mental health awareness (talk) virtual classroom
Mental health education and awareness for the workforce, helping to reduce stigma and improve mental wellbeing
This course looks at the main mental health issues that face the UK workforce today, especially in these uncertain times, and helps employees to better understand how their own mental health, as well as that of others, works. Additionally, we look at how we can improve our mental health and how we can respond in a crisis.
Mental wellbeing B.U.D.I.E.S (listen) virtual classroom
Developing support networks for home and remote workers to promote positive mental health and wellbeing
Attendees learn how to implement the wellbeing B.U.D.I.E.S. programme to support one another in the workplace, in addition to learning non-judgmental listening skills and what to do in a mental health crisis.
Employee mindfulness virtual classroom
Mindfulness techniques to help you deal with anxiety, worry and overwhelming emotions
In this time of uncertainty and fear, how to deal with the changes that are happening to our everyday lives is vitally important to our mental wellbeing. We have no control over what is happening in terms of the threat of Covid-19 but we have the means to control how we respond to it. Mindfulness practice allows us to do just that.
Stress and resilience (Learn) virtual classroom
Learn to understand and cope with one of the biggest threats to home workers – stress and pressure
The stress and resilience virtual classroom is designed to help you learn to identify and tackle your own personal stressors, as well as understanding the overall effects that stress and pressure can have on your physical and mental wellbeing, both long and short term. This virtual classroom course is ideal to support home and isolated workers.
MHFA England mental health aware virtual classroom
The MHFA England Mental Health Aware course delivered to your employees via virtual classroom to bolster understanding of mental health
The mental health aware course teaches your employees the fundamentals of mental health in the workplace in accordance with MHFA England, the national licensed body for mental health first aid in England. This course is delivered by fully qualified trainers, licensed by MHFA England.