Float to Live
If you find yourself struggling in the water, would you know what to do?
Your gut instinct may tell you to swim to safety. But if your body has gone into cold water shock, you could be panicking and gasping for air. Breathing in just a small amount of water could cause you to drown.
So instead of trying to swim, try to remember three important words: Float to Live.
What is Float to Live?
Float to Live is the action you need to take if you find yourself in danger in the water.
1.
Tilt your head back with your ears submerged under the water
This will help open up your airway
2.
Try to breathe normally
If you can relax, you're less likely to panic
3.
Move your hands to help you stay afloat
This will help you stay buoyant
4.
Don't worry if your legs sink
It's ok - we all float differently
5.
Spread your arms & legs
This will improve your stability and control in the water
Tell everyone about Float to Live
Will you help us spread the word about cold water shock?
If you have children, teach them the basics
Make sure your whole family knows how to Float to Live.
Talk to your local school
We believe that Float to Live should be part of the school curriculum
Check in with your employer
Is Float to Live in your organisation's health and safety policy? It should be - especially if your workplace is close to water.
Read more
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